Archives for December 2018

Build Your Confidence: What Are You Going to Change in Yourself This Year?

 

We hear all sorts of advice as to whether we should (or shouldn’t) make New Year’s resolutions. Apparently, it takes only three weeks before we all give up on them. Is that true for you?

Could You Do With Some More Confidence?

But what if you really want to change? What if you really want more confidence?

We all know that deep down inside we’re just as good as the next person, but when the time comes to step outside the comfort of your own front door and face all those others who seem to brim with confidence, you feel small and inadequate and go right back to being someone who doesn’t quite get what you want.

It doesn’t have to be that way at all. In fact, as Louise L. Hay says at the end of the first chapter of her excellent book, “You Can Heal Your Life” (and I’m paraphrasing wildly here), you’ve tried unconfident and it didn’t work, did it? So, why not try being confident?

You Will Be Judged By the Way You Look

Looking fabulous all the time will certainly go some way to increase your confidence about yourself. People judge you by how you look whether you like it or not, so my advice is to make the very best impression that you possibly can. You will receive more courteous treatment the better you are dressed. Just think of the way Julia Roberts’ character was treated in the film “Pretty Woman” when she tried to shop on Rodeo Drive in Hollywood while dressed like a lady of the night.

Job Interviews

And if your plans for next year include improving your job prospects, then think about this for a moment: a prospective employer will want to hire you because you are well-dressed, which indicates to them that you are efficient, healthy, and capable, and therefore just what they are looking for.

Do you realize that by the time you have opened the door at an interview, walked in and held out your hand to shake theirs, the interviewer has already made his or her mind up about you? And that is usually BEFORE you’ve said a word!

Now, don’t get upset about this — because YOU do exactly the same to other people! It all happens at a subconscious level, so you’re probably not even aware that you’re doing it.

First Impressions

Studies have shown that 93 percent of a first impression is non-verbal. And people make their minds up about you within 30 seconds of meeting you. Actually I believe they decide in three seconds and use the next 27 seconds to confirm their decision. They look at the overall impression that you create. They scan you up and down, trying to work out whether you look capable of doing the job.

If you were interviewing someone who looked pale and wan or badly put together, would YOU want to employ them? No, of course not. You’d want the best person you could find for the job, someone who looks as though they will be in the office every single day, not off sick.

I have learned my lesson well. I understand all about the importance of first impressions and use it all the time to get what I want. And you can do exactly the same.

What Do YOU Want From Life in 2019?

So, take a moment to consider. What exactly do YOU want from life in 2019?
•    Promotion at work?
•    A better job?
•    To improve the way you think and feel about yourself?
•    More confidence?
•    More money?
•    To find a partner?
•    To impress your boss/work colleagues/friends/family?
•    To look good all the time?

So, What Are You Going to Change This Year?

If you do just One New Thing, I would recommend communicating with COLOR! Color = CONFIDENCE and makes you memorable when worn in the right way with the right hues for your skin tone. I believe in color so much that I always discount a Color Analysis when done at the same appointment as a Closet Detox, which is my recommended Step Four in my new book, Mastering Your Evolving Style.

Why not start by discovering what your personal power colors are with a professional consultant, and let her show you which shapes, fabrics, textures, proportions etc. suit you, your personality, your body, and your lifestyle?

ABOUT TRACI MCBRIDE: TRACI IS THE WARDROBE STYLIST AT TEEMCBEE IMAGE CONSULTING. SUBSCRIBE TO HER NEWSLETTER, SCHEDULE A STYLE STRATEGY CALL, OR REQUEST TEE SPEAKS TO INFUSE YOUR ORGANIZATION WITH PASSION AND STYLE.

Avoiding Invisibility This Holiday Season

As the party season begins,  we have many opportunities to attend some stellar events. These events are perfect for meeting potential clients, employers, friends, dates, and spouses — whatever you’re looking for, and sometimes not what you may have been expecting (in a good way).

Careers and relationships are impacted by our behaviors, positively or negatively, depending on the choices we make. I suggest you show up with the intention of having fun and connecting with others. If this event is sponsored by your company or hosted by a client or business association, err on the side of conservative in both behavior and dress.

I attend networking events on a regular basis, and I continually see many people that just are not comfortable being at these events. Usually from across the room you can recognize those who are not making the most of their time and are giving the wrong impression of who they are. First, let me share the signs of becoming invisible while asking: Do you recognize yourself or your colleagues in this description?

Invisibility Signs:

  • Dressing safely – Many times it is all black, with little to no texture, shine or style. The only item that stands out is the white nametag they gave you at the door.
  • Wearing poor-fitting clothes – Too big is frumpy and sloppy while too tight is desperate or night-clubish.
  • Closed body language – Hands in pockets, crossed arms, caved or slumped shoulders, wall leaning, fidgeting, and hand grooming your hair or lint off your clothes. Texting or being on your phone tells others not to approach and is always rude.
  • Odd facial expressions – Wearing your resting face, deer in the headlight, glaring or frowning.

How to avoid being invisible:

  •  When you know better, you do better: read a book, take an online teleseminar or hire a coach on how to overcome whatever is your obstacle.
  • Only wear what really works: Fit rules. Your clothes do not have to be designer to make you look your best. Fit your body shape, and have your outfit tailored to fit you.
  • Wear what makes you feel confident: We walk, stand, and talk differently when we are dressed our very best and we feel it. Trust me, others will respond because they will feel it too.
  • Know and wear your POWER colors: This tip alone will have you standing out for all the right reasons — not only for others to notice you but also for all those social media pictures. All those group pictures posted the next day will have everyone melting into each other with floating heads – except those wearing their power colors. They will stand out, and their connections will notice that.
  • Dress to your strengths by knowing your body shape: This tip, along with your power colors, will save you an abundance of time, frustration, and money.
  • Avoid all black all the time. I’ll repeat this that statement until the day I die. All black wardrobe = rut. Be deliberate wearing black. I prove this to my clients over and over again. Wear your power color near your face – always. Men, you can achieve this with your shirts and ties; ladies, with clothing, scarves or jewelry, even lipstick.
  • Scale your accessories to your frame. There is nothing wrong with a flattering statement necklace — it’s when you wear the statement necklace, the statement earrings, the statement bracelet, and statement ring that you’ve gone way too far over the limit.

Mind your Ps and Qs. Ask more about the other person than sharing about yourself. Ask open-ended neutral questions that are not too personal in nature if you are meeting for the first time. Have a great handshake and give excellent eye contact. Avoid monopolizing one person’s time and have a smooth exit strategy should you get cornered.

It’s human nature to want to be noticed, valued, and respected. When you dress as if you respect yourself, others will give you respect. A little self-awareness goes a long way to practicing the body language and facial expressions that will encourage others to interact and engage with you.

ABOUT TRACI MCBRIDE: TRACI IS THE WARDROBE STYLIST AT TEEMCBEE IMAGE CONSULTING. SUBSCRIBE TO HER NEWSLETTER, SCHEDULE A STYLE STRATEGY CALL, OR REQUEST TEE SPEAKS TO INFUSE YOUR ORGANIZATION WITH PASSION AND STYLE.

 

Traci's new book will help you

Master Your Evolving Style!

Click here to visit Amazon book page

Click here to visit Traci's Author Page